洗浴

What nutritional value does lotus mist have?

2020-02-14

Don’t ignore this medicinal value

What nutritional value does lotus mist have?
Don’t ignore this medicinal value

With the continuous improvement of the living standards of modern people, more and more people are aware of health care, health care is only the formation of living habits, but also eat more healthy green fruits.

Do you know the nutritional value of lotus mist?

  What is lotus mist?

  Lotus mist is a fruit that grows mainly in the tropics.

China mainly grows in Hainan, Guangdong, Chaoshan, Taiwan and other regions.

Its pulp is spongy and slightly apple-scented.

The tip of the fruit has a waxy luster on the pendant surface.

The flesh is spongy and slightly apple-scented.
There are many types of lotus mist, bright fruit color, some are turquoise, some are pink, and some are red.

The fruit of lotus mist contains protein, traces, residues and calcium, phosphorus, potassium and other minerals. It is suitable for clearing heat and diuretic and soothe the nerves. It is also effective for cough and pressure.

  The efficacy and effects of lotus mist 1. The vitamins and trace elements contained in lotus mist are also very rich, including vitamins C, B2, B6, calcium, magnesium, boron, manganese, iron, copper, zinc, molybdenum, etc.

  2, lotus mist contains high moisture, but the sugar content is very small, very good for the skin, and can also help diuretic.

  3, lotus mist is a slightly alkaline fruit, which can adjust the pH of the human gastrointestinal tract.

  4, lotus mist also has the effect of helping digestion, Shengjinzhike, when indigestion, you can add some salt and lotus mist to eat together.

  5, lotus mist has a special fragrance, is a good antipyretic agent, has a calming and soothing effect.

Commonly used for clearing heat and detoxifying, and has a good inhibitory effect on cough and high blood pressure6. Lotus mist is a good fruit to relieve heat and thirst, often used for clearing heat and detoxifying, and has a good effect on suppressing cough and pressure.

  What is the medicinal value of lotus mist?

  Lianwu is a good fruit that can cure many diseases. Traditional Chinese medicine believes that Lianwu is ‘sexual, flat and sweet’, which functions to moisturize the lungs, relieve cough, remove phlegm, cool blood, and astringent.

In the theory of traditional Chinese medicine diet, eating lotus mist boiled sugar can relieve cough and phlegm, while using lotus mist with a small amount of salt to eat can cure indigestion.