[Can I eat leek in confinement]_Leek_Maternity_Can you cure
Many women usually like to eat leek, and they can eat it when pregnant, but they must be cautious after giving birth, because leek has the effect of returning milk. If you eat too much, it may reduce the amount of milk, and it is worth the loss.
First, can confinement eat leek? Confinement can eat, but eat with caution.
Leek contains vitamin C and calcium, phosphorus, iron, etc., especially the content of vitamin C is 4 times that of tomato.
Its temperature is warm, spleen and stomach, qi and blood.
Eat more leek can nourish the liver and enhance the spleen and stomach.
Leek contains cellulose, which can increase peristalsis in the body. Leek also contains plant aromatic volatile oils, sulfides and other ingredients that are very beneficial to human health. It has the effects of promoting appetite, sterilizing and reducing blood lipids.
Your baby can eat a moderate amount of food, if you eat too much, it will cause mild diarrhea.
To sum up, confinement can also be leek.
However, leeks are spicy, and confinement should not be eaten spicy, so it is better to eat less.
In addition, if it is a confinement that needs to be breast-fed, don’t eat it, because leek is the thing that returns milk, and it will affect the baby’s milk absorption.
Second, in addition to pepper, garlic, leek, garlic moss, garlic seedlings and other spicy things in the confinement, you can eat a bit of food, fresh fish and shrimp, a variety of vegetables, and you can eat fruits, but you should pay attention to the fruits after heatingEat this way not only will not affect milk secretion, but also good for your health.
Suggestions: Eat leek during breastfeeding to reduce milk volume. The properties of leek are too cold to eat. It is not good for the stomach. It is recommended to use other vegetables.
Third, in general, leek has the effect of returning milk. If you plan to breastfeed, you must not eat leek.
Suggestions: If the postpartum mother is not allowed to eat leek during breastfeeding, this leek has the effect of returning milk.